Wednesday, 13 May 2009

Starting Numbers

Starting numbers as of 5/10.

Weight: 206
Body Fat: 26%
Muscle: 44.3%

Measurements

Waist: 42
Chest: 45
Bicep: 15
Arm: 11 1/2
Leg: 23
Calf: 15 1/2

Saturday, 9 May 2009

The start

This blog is track my progress from being fat to being in good shape before my 30th birthday.